Amount of Ash in Hyacinth beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Hyacinth beans, mature seeds, raw there is 4.29 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Hyacinth beans, mature seeds, raw.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Hyacinth beans, mature seeds, raw

Hyacinth beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Hyacinth beans, mature seeds, raw are listed below.

Water 9.38 g 9.38%
Energy (calorie) 344 kcal
Energy (joule) 1441 kJ
Protein 23.9 g 23.9%
Total lipid (fat) 1.69 g 1.69%
Ash 4.29 g 4.29%
Carbohydrate, by difference 60.74 g 60.74%
Fiber, total dietary 25.6 g 25.6%
Calcium, Ca 130 mg 0.13%
Iron, Fe 5.1 mg 0.01%
Magnesium, Mg 283 mg 0.28%
Phosphorus, P 372 mg 0.37%
Potassium, K 1235 mg 1.24%
Sodium, Na 21 mg 0.02%
Zinc, Zn 9.3 mg 0.01%
Copper, Cu 1.335 mg
Manganese, Mn 1.573 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.13 mg

Nutrients in Hyacinth beans, mature seeds, raw